How is it May already?!
"How is it May already?!" She exclaims, applying lip balm to her wintery dry lips. Sorry I haven't seen you for a while. Things have...
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kirvalentine
Apr 23, 20191 min read
My Ma is cool.
Well hello to you on a Tuesday after some lovely Easter holidays! Just wanted to pop in and introduce you to my lovely Ma! (And show off...
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kirvalentine
Mar 13, 20191 min read
African Apothecary - updated remedies pricelist
Hi everyone! Katie is open again - yay! And she’s gone through every single one of her products to come up with a fair USD and RTGS...
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kirvalentine
Mar 11, 20191 min read
Updated Therapy Pricelist: African Apothecary
Hi everyone! Here’s Katie’s updated therapy pricelist for the therapy studio in Harare. A note from Katie Rose: To our valued clients and...
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kirvalentine
Mar 11, 20191 min read
Allow your brokenness to let in a little light.
My favourite quote from last week comes from Mark Nepo on Oprah’s Super Soul Conversations podcast. “Just because you are broken, does...
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kirvalentine
Mar 6, 20191 min read
Your job isn't to count.
"Your job isn’t to count, it’s to listen." How liberating a thought! (Thank you Emily Fonnesbeck for the insightful phrasing.) And what a...
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kirvalentine
Feb 12, 20191 min read
Reconnect with your body
Hi my friends Don’t you LOVE a good a-ha moment?! Here’s mine from today: I was just on Instagram (it’s tea-time, don’t judge) and came...
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kirvalentine
Feb 11, 20191 min read
Your Yes'es are GOLD.
Hi friends! Happy Monday. Do you find yourself saying yes to things you actually don’t want to? It’s hard to stop. But what if you...
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kirvalentine
Feb 7, 20191 min read
Don't avoid the food (unless you have an allergy).
I found this post on Instagram and thought you might like to see it too. I’m so so grateful I’m no longer spiraling down the rabbit hole...
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kirvalentine
Feb 4, 20191 min read
Just take the first step.
I often look at these memes/sayings and wonder how it could apply it to the country. And then my head starts to hurt and I stop. But if...
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kirvalentine
Jan 31, 20192 min read
Bye bye diets! So long, farewell.
How's the first month of 2019 been for you? It's been a bit bonkers for us in Zimbabwe! Unsettling, uncertain, and plain scary. I'm...
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